Lovely Ladies WOD. Once the clock starts, the team progresses through the ladies, with one team member completing each WOD. 40 min. time cap. Tagging a team member in to help you complete your WOD results in a 10 minute penalty. At the end of a long day, the athletes’ hustle on this was impressive.
|Address||2500 Meridian Parkway, Suite 125|
Durham, NC 27713
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