CrossFit 919 posted on Facebook
Endurance WOD tonight at 6:30 PM. We’ll be inside on the rowers.
Ready to work on your Snatch? Is that a frustrating lift for you? If so, sign up for the Snatch Clinic with Coach Stew for Sunday, August 17th from 1-2:30. This clinic is intended for beginning and intermediate levels and will involve plenty of practice and hand’s on instruction. It’s only $10/person. Sign up sheet is up at the gym.
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We will be closed Saturday 9/13 and Sunday 9/14 due to our involvement in a local competition. We will be participating in Raid Games VI which will be held at the FIU South Campus Arena. Competition starts at 1pm on Saturday and 10am on Sunday. If you have any questions please send us an email at email@example.com
We are excited to announce that Ice Box Cryotherapy will be sponsoring the CFP QuadSqaud team in the upcoming Pensacola Beach Brawl (Sept 26-28). IceBox is located down Roswell Road. If you're in our competition program and want to set up a recovery session at IceBox let Chris know. Www.iceboxtherapy.com #iceboxtherapy #lynxbarbell #barbellapperal
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