CrossFit 919 posted on Facebook
Let’s put our functional fitness to the test. It’s time to start planning our September whitewater rafting trip to the Gauley in WV – class IV and V rapids. Yes, that’s a ways off, but with the Gauley you have to plan a few months in advance and their trips are already getting booked. We have narrowed it down to two possible weekends: Sept 6/7 or Sept 13/14. More details can be found on the sign up sheet at 919. Liking this post will not count – you need to physically sign up at the gym. Check your schedule and sign up soon.