CrossFit 919 posted on Facebook
Good luck to Coach Trudy this weekend as she’s completing her CrossFit Gymnastics certification. Nice job, Trudy!
Many of you have asked for it, so you got it. Want to get serious about your double unders? Sign up now for the May 25th jump rope clinic for 919 members. And this clinic is taught by the SuperSkippers: http://www.crossfit919.com/news/2013/5/3/jump-rope-clinic-saturday-may-25th.html