Latest images from the CrossFit 919 community
Login to post status updates and more to CrossFit 919

Latest posts from the CrossFit 919 community

CrossFit 919 posted on Facebook

Endurance WOD tonight at 6:30 PM. We will be outside. Bring water and a stopwatch.

CrossFit 919 posted on Facebook

It will be 65 degrees and sunny around 6:30 PM this evening. So yes, Endurance WOD. And yes, we will be outside.

CrossFit 919 shared a link on Facebook

Of all the “athletic jeans” kick starter campaigns out now, this one looks the best to us. Thanks for sharing, Adam and Hannah!

CrossFit 919 shared an image on Facebook

Our newest Athlete Profile is Alex Yarborough, a 919er we got to know on her first night out with us at the 919 Thanksgiving Dinner. Alex was a brand new member with no family in town (other than her adorable dog Muki), and we were a little worried when the night took a turn and Cards Against Humanity came out. Luckily Alex joined right in; she even earned a 919 nickname that night (D.T.) and thrilled us by not immediately quitting the gym despite our behavior. A Louisiana native, Alex went to dental school at UNC and then specialized in Prosthodontics (oral reconstruction) at the University of Alabama at Birmingham (2013 grad!). She’s now a Clinical Assistant Professor at UNC School of Dentistry, where she loves helping patients with complex needs, teaching dental students and doing dental research. Alex is a Captain in the US Army Reserve 810th Dental Company in Cary, where she serves on a part time basis doing Prosthodontics. Alex also loves traveling and has been all over Russia, Madagascar, Scotland, New Zealand, and Australia among other places. Next on her list is either Paris, London, or Hong Kong (hmmm… perhaps the next 919 international trip???). 919 has turned out to be a good fit for Alex; she says that her favorite thing about CrossFit is the people she’s met and the friends she’s made at 919, although she also loves the variety and not having to plan her own workouts. CrossFit can’t be all fun and games, though, and Alex is not shy to say she really hates wall balls and for those of you who tend to get hit in the face every so often, she is accepting new patients at the UNC Faculty Practice and would be happy to fix your smile anytime.

CrossFit 919 posted on Facebook

It’s going to be a great weekend 919ers! First we’ll take on the last Open WOD on Sat. morning. If you’re not registered you can scale the workout, so don’t be shy about coming out! After the workout we’ve got a presentation by Active Life Concepts about managing inflammation brought on by either diet or exercise. Sat. night we’ll say goodbye to Brendan and Ally at City Bev., and Sunday at 12:30 Ashley will be doing a mobility session to help you recover from 14.5. Hope to see everyone out ALL WEEKEND LONG! We just can’t get enough of the 919 crew…

CrossFit 919 shared an image on Facebook

We’re settled in our expanded space next to Meridian Cafe and it’s not too late to join the Spring Bootcamps! Morning and evening bootcamps meet 3 days per week and our brand new 2-day afternoon bootcamp meets after work on Tuesdays and Thursdays. Bootcamps are meant for all fitness levels, and spring is a great time to take control of your fitness goals! www.crossfit919.com/bootcamp/

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit 919 shared an image on Facebook

Coach Ryan demonstrating some of what was covered in last weekend’s Powerlifting Seminar with the folks from Westside Barbell.

CrossFit 919 shared an image on Facebook

Spring Bootcamps begin March 10 in our new facility next to Meridian Cafe! Morning and evening bootcamps meet three days per week and our brand new 5:45 pm bootcamp meets twice weekly. Fun, energizing workouts with a coach and small group that will keep you accountable and on track to your goals. Feel better and look better for Spring! www.crossfit919.com

CrossFit 919 posted on Facebook

Looking forward to new 1RM on the front squats tomorrow. Let us know how you do.

CrossFit 919 posted on Facebook

Open gym on Sunday from 11-1. And remember Coach Pat will be leading a skills session on all things kipping at noon. Then stick around for Coach Ashley’s mobility session at 12:30.

Page 4 of 18« First...23456...10...Last »

General Information

NameCrossFit 919
OwnerJason Turner
Websitewww.crossfit919.com
Phone(919) 656-4503
Emailinfo@crossfit919.com
Address2500 Meridian Parkway, Suite 125
Durham, NC 27713

Like, Tweet or +1 CrossFit 919

eztalks shared a link on CrossFit MPH
ezTalks is the world's leading online video conferencing provider that enables you to connect with people anywhere and anytime. Integrated with HD video conferencing, audio conferencing, screen sharing, content sharing, remote control and other powerful features, it can be widely applied to all industries
https://www.eztalks.com/
CrossFit Los Gatos posted an article
New Era CrossFit posted an article
Corey's Gym posted an article
Battle Born CrossFit posted an article
CrossFit Danville posted an article
CrossFit Danville posted an article
shiftingsolutions shared a link on CrossFit Unbound
https://www.shiftingsolutions.in/packers-and-movers-hyderabad/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-mumbai/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-delhi/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-pune/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-bangalore/
Boise CrossFit posted an article
CrossFit Soul posted an article
CrossFit Soul posted an article
CrossFit Rx posted an article
CrossFit Decatur posted an article
CrossFit Decatur posted an article
No Excuses CrossFit posted an article
CrossFit Rife posted an article
North End CrossFit posted an article
CrossFit Woodbridge posted an article
CrossFit Woodbridge posted an article
CrossFit 757 posted an article
CrossFit 757 posted an article
CrossFit Rosslyn posted an article
CrossFit Love posted an article
CrossFit King of Prussia posted an article
CrossFit Main Line posted an article
CrossFit Invoke posted an article
CrossFit Harrisburg posted an article
CrossFit Harrisburg posted an article
CrossFit RTP posted an article
CrossFit RTP posted an article
CrossFit Silver Spring posted an article
CrossFit Federal Hill posted an article
CrossFit Federal Hill posted an article
CrossFit Amundson posted an article
Walnut Creek CrossFit posted an article
CrossFit Fortius posted an article
CrossFit Fortius posted an article
CrossFit Belmont Heights posted an article
Paradiso CrossFit posted an article
District 7 CrossFit posted an article
CrossFit North Pasadena posted an article
CrossFit Belltown posted an article
CrossFit Olympia posted an article
Bridgetown CrossFit posted an article
CrossFit Pearl District posted an article
Rogue Valley CrossFit posted an article
CrossFit Grants Pass posted an article
Eugene CrossFit posted an article
Anonymous posted an article
Beaverton CrossFit posted an article
CrossFit Ashland posted an article
CrossFit Potrero Hill posted an article
New Era CrossFit posted an article
Corey's Gym posted an article
Another Level CrossFit posted an article
CrossFit Danville posted an article